Power Yoga Class
Focusing on building strength, balance, and flexibility, Power Yoga is a dynamic flow of poses that keeps your practice varied and fun! This class is much more than just a physical workout—it creates energy, vitality, and a sense of freedom for both body and mind.
Our classes are challenging yet rewarding, incorporating arm balances, inversions, and backbends as essential elements of your Power practice. With regular attendance, you’ll make rapid progress and experience the transformative benefits of yoga in all areas of your life.
Power Yoga not only helps you achieve a strong, beautiful body—it also cultivates a beautiful mind. It teaches you to find peace in the hurly-burly of urban life, becoming a calmer, healthier, and happier person.
This class is open to all levels.