⭐⭐⭐⭐⭐
There honestly aren't enough stars for me to give Raw Power Yoga in this review.
Finding Raw Power Yoga and meeting Simon has genuinely changed my life.
From the very first phone call, Simon made me feel welcome. He took the time to talk to me, listen to me and make me feel comfortable before I'd even walked through the door. That meant more to me than he probably realised at the time.
I have ADHD, and before coming here I wasn't coping with it particularly well. My mind was always going, and I didn't really understand meditation, breathing or what having real balance in my life could actually feel like.
Simon introduced me to nose breathing, meditation and a completely different way of understanding my mind and body.
And then there is Savasana.
Savasana has honestly changed my life. Learning how to actually become still, breathe, let go and allow my body and mind to settle has had an incredible effect on me.
Since starting yoga, I feel stronger in every aspect of my life.
I feel stronger mentally.
I feel stronger physically, right down to muscles I didn't even realise needed strengthening.
I feel more balanced.
I feel more at ease.
It's actually crazy how good you can start to feel when you consistently give your mind and body what they need.
Yoga has now become part of my own life outside the studio too. I practise on my own, and as a personal trainer I've even started bringing some of what I've learned about breathing, movement and balance into the way I work with my clients.
That's when you know something has really affected you. It doesn't stay inside the yoga studio. It becomes part of how you live.
And it isn't only Simon. Every person he has working there has been amazing. The teachers, the environment and the people create something incredibly welcoming and special.
I'm genuinely grateful that I found Raw Power Yoga and that our paths crossed, Simon.
Thank you from the bottom of my heart for everything you've taught me and for helping me become stronger, calmer and more balanced in my life.
I couldn't recommend Raw Power Yoga highly enough.
There simply aren't enough stars for this review. ❤️🙏🧘♂️
Namaste 🙏
